THE CWS EXPERIENCE
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio. The massive studio features 1,700 square foot stadium-style seating with fifty top-of-the-line Schwinn A.C. Performance Plus Carbon Blue bikes, leaving you with enough room for your personal space. Cycleward will captivate your mind and body through motivating instruction, pulsating sounds and black light illumination causing your sweat to glow! Stunning visual entertainment as well as riders' Performance IQ metrics are projected on a 65 x 80 inch screen. Personal performance data is emailed to each rider following class, allowing riders to track their progress, set personal goals, and monitor (and celebrate!) their improvements. Those with a competitive edge are given the option to measure their performance against fellow riders.
SCULPTWARD is the strength-building and muscle-toning component of Cycleward Studio. With classes limited to only 8 clients, you get a personalized and efficient workout designed to tone and sculpt your body. We offer a variety of classes from 45-60 minutes that include, kettle bells, light weights, resistance bands, step block and core cultivation. All workouts are result-driven with high energy instructors and playlists designed to motivate you and encourage you to have fun!