Nathalie Tasse

Nathalie was born in Montreal, Canada where she began her active lifestyle at a very young age; Ice Skating; Roller Skating; Dance; English saddle riding competitions and skiing.
Of all the sports Nathalie enjoyed, her favorite by far was boxing.
She trained for 8 years with Deano Clavet, Canadian boxing champion (and movie star) and moved to Florida to pursue a boxing career training under
Ada Ace Vales (2001 National women’s Boxing Champion) and Bonnie Canino
(1996 Women’s world Boxing Champion)
Nathalie specializes in Body Building, Kick Boxing and Boot Camp, and Spin because She recognizes the relationship between a healthy body and mind and believes that achieving your goals should be fun as well as rewarding.
Nathalie has been an Aerobics instructor
And Personal Trainer since 2001

Training Philosophy - In her words...
"I firmly believe that whatever goal you have, it is attainable. Investing in your health boosts confidence, especially when you reach up to the challenge, seize it and surpass your own expectations. My goal as a trainer is to help you along the way and provide you with positive support, encouragement, and the proper workouts to help you attain your goals



Nathalie Tasse instructs the following:
  • Music Video Ride (Cycle)
  • Cycling class with music videos playing on screen.

  • Live ride w/ DJ Joey Martorano (Cycle)
  • you will ride to the beat of joey martoranos live mixes!
     

  • Ass & Abs (Sculpt)
  • The name says it all. This 45 min class will take you thru a series of extreme focused isolated movements that should take your muscles to that complete state of fatigue. The goal is to isolate and burn out your muscles leaving your booty and abs looking tight, toned, lifted and sculpted! Our booty block and ankle weights will be your new best friends :)

  • Full Body Sculpt (Sculpt)
  • One hour complete full body workout that utilizes all equipment in the SculptWard, this class is all about flow and constant movement with low impact challenging moves. Each instructor designs their workouts how they see fit allowing clients to have that constant “switch up” to keep their bodies guessing, no matter which trainer you have this particular style of workout will never be the same workout twice which is a recipe for results!