Nikki's passion for health and fitness started at a very young age. As a child she trained in ballet, dance, gymnastics and contortion. In high school through college she ran track & cross country and was a cheerleader.
She started her career as an Instructor in 2004, teaching Group Classes and Personal Training.
She has lived and breathed her passion for fitness her whole life which translates into her ability to motivate others to be excited about pushing their limits. She believes nothing great will come out of staying in your comfort zone.
"Find your comfort zone, then LEAVE it"
Personal Trainer/ Group Fitness Instructor ( ISSA)
LES MILLS BODYPUMP
**Head Trainer for Kuriosity T.V. **
Step Aerobics (HCOA)
**Coach for anual Pompano Beach Fitness Relay**
Nikki Premone instructs the following: