Kettle Bell Core (Sculpt)


This class is taught by:

Luiza Blanchard

Luiza was introduced to fitness at a young age, she was a national level Judo competitor while growing up and carried on the discipline and commitment she had as a competitive athlete towards other sports such as crossfit and weight lifting. She loves to challenge herself and try new things. She takes the same approach as a Coach by encouraging her clients and members to step out of their comfort zone and pushing themselves to the next level. Watching her clients progress and achieve their fitness goals is extremely rewarding for Luiza and one of the main reasons she became a Fitness Trainer. With over 10 years of experience, her certifications includes;

ISSA Fitness Trainer
L1 Crossfit
L1 American Kettlebell Association
AFAA Personal Trainer
AFAA Group Fitness Trainer
American Heart Association CPR

Ditch the dumbbell and pick up a kettle bell! This class will challenge your core strength, balance and stability. 
You will transition from one big calorie burning exercise to another in order to get into a rhythm and blast fat fast!

Upcoming classes:

  • Mon Sep 24 5:30 pm - 6:15 pm with Luiza Blanchard
  • Thu Oct 11 8:30 am - 9:15 am with Luiza Blanchard
  • Thu Oct 18 8:30 am - 9:15 am with Luiza Blanchard
  • Thu Oct 25 8:30 am - 9:15 am with Luiza Blanchard
  • Thu Nov 01 8:30 am - 9:15 am with Luiza Blanchard
  • Thu Nov 08 8:30 am - 9:15 am with Luiza Blanchard
  • Thu Nov 15 8:30 am - 9:15 am with Luiza Blanchard
  • Thu Nov 22 8:30 am - 9:15 am with Luiza Blanchard
  • Thu Nov 29 8:30 am - 9:15 am with Luiza Blanchard