Full Body Sculpt (Sculpt)


This class is taught by:

Luiza Blanchard

Luiza was introduced to fitness at a young age, she was a national level Judo competitor while growing up and carried on the discipline and commitment she had as a competitive athlete towards other sports such as crossfit and weight lifting. She loves to challenge herself and try new things. She takes the same approach as a Coach by encouraging her clients and members to step out of their comfort zone and pushing themselves to the next level. Watching her clients progress and achieve their fitness goals is extremely rewarding for Luiza and one of the main reasons she became a Fitness Trainer. With over 10 years of experience, her certifications includes;

ISSA Fitness Trainer
L1 Crossfit
L1 American Kettlebell Association
AFAA Personal Trainer
AFAA Group Fitness Trainer
American Heart Association CPR

Ariana Jackier

Ariana became a personal trainer & fitness instructor in 2001 as a result of her own body transformation. As a result, she has committed her life to helping others achieve their fitness goals. Spinning, to her, is a party on a bike! Her goal is to make her class a fun, challenging riding experience!

Professional Highlights include:

Figure Competitor & Fitness Model, An Extra in a Pilates Infomercial, Personal Trainer on a dating show for VH1 and she has led large audiences in warm-ups for multiple charity races.

One hour complete full body workout that utilizes all equipment in the SculptWard, this class is all about flow and constant movement with low impact challenging moves. Each instructor designs their workouts how they see fit allowing clients to have that constant “switch up” to keep their bodies guessing, no matter which trainer you have this particular style of workout will never be the same workout twice which is a recipe for results!
 

Upcoming classes:

  • Mon Apr 24 9:30 am - 10:30 am with Valeria Faria
  • Tue Apr 25 9:30 am - 10:30 am with Luiza Blanchard
  • Wed Apr 26 9:30 am - 10:30 am with Jenny Meathe
  • Thu Apr 27 9:30 am - 10:30 am with Brian Varela
  • Thu Apr 27 5:30 pm - 6:30 pm with Ariana Jackier
  • Fri Apr 28 9:30 am - 10:30 am with Luiza Blanchard