Music Video Ride (Cycle)


This class is taught by:

Emily Romano

Emily has been an indoor cycling enthusiast for years. As a Mad Dogg Athletics certified instructor, Emily offers a riders a dynamic workout that is challenging, high energy and FUN! Emily strives to motivate riders to meet and exceed their fitness goals, and hopes that each rider leaves feeling challenged, uplifted and exhilarated! Her love of music adds an additional level of excitement to the ride, and she is always open to new music suggestions from her riders. Emily is thrilled for the opportunity to offer each rider positivity, encouragement and motivation, and to make each ride more exciting than the last!

When she is not on a bike, Emily works full-time as an attorney in downtown Fort Lauderdale. She also serves on the Executive Board of Foobie Fitness Nonprofit, Inc., a local nonprofit that helps women recover from breast cancer-related treatments. Emily enjoys spending time with friends and family, traveling and being outdoors.

Ariana Jackier

Ariana became a personal trainer & fitness instructor in 2001 as a result of her own body transformation. As a result, she has committed her life to helping others achieve their fitness goals. Spinning, to her, is a party on a bike! Her goal is to make her class a fun, challenging riding experience!

Professional Highlights include:

Figure Competitor & Fitness Model, An Extra in a Pilates Infomercial, Personal Trainer on a dating show for VH1 and she has led large audiences in warm-ups for multiple charity races.

Lisa Anderson

Co-founder Lisa brings a lifelong passion for sports and fitness to the Cycleward Studio. As an athletic child and teenager, she excelled in swimming, cheerleading and running. Her active lifestyle continued into adulthood leading her to become a certified Spinning (or indoor cycling) instructor in 2006. Through indoor cycling, Lisa found a platform where she could push her physical limitations and exceed pre-set boundaries. As an instructor, Lisa coaches her riders to tap into their inner athlete and release any self-limiting beliefs. Lisa uses the connection with music as fuel for powerful and unforgettable rides! When she isn’t riding or instructing, Lisa can be found spending time with her husband and two children, practicing yoga, enjoying the beach or anything outdoors. Lisa also continues her own personal fitness pursuits through running and triathlons. Lisa excels in long distance events and is a Boston Marathon qualifier.

music videos will be playing in backgound

Upcoming classes:

  • Mon Apr 24 6:00 am - 6:45 am with Carrie Gray
  • Mon Apr 24 8:15 am - 9:15 am with Emily Romano
  • Mon Apr 24 5:30 pm - 6:15 pm with Ariana Jackier
  • Mon Apr 24 6:45 pm - 7:30 pm with Nick Tofini
  • Tue Apr 25 6:00 am - 6:45 am with Karyn Scholz
  • Tue Apr 25 8:30 am - 9:15 am with Lisa Anderson
  • Tue Apr 25 5:30 pm - 6:15 pm with Brian Varela
  • Tue Apr 25 6:45 pm - 7:30 pm with Nick Tofini
  • Wed Apr 26 6:00 am - 6:45 am with Brian Varela
  • Wed Apr 26 8:15 am - 9:00 am with Emily Romano
  • Wed Apr 26 9:45 am - 10:30 am with Emily Romano
  • Thu Apr 27 7:00 am - 7:45 am with Kirsten Morales
  • Thu Apr 27 9:00 am - 10:00 am with Emily Romano
  • Thu Apr 27 12:00 pm - 12:45 pm with Silk Manning