When she is not on a bike, Emily works full-time as an attorney in downtown Fort Lauderdale. She also serves on the Executive Board of Foobie Fitness Nonprofit, Inc., a local nonprofit that helps women recover from breast cancer-related treatments. Emily enjoys spending time with friends and family, traveling and being outdoors.
Training Philosophy - In her words...
"I firmly believe that whatever goal you have, it is attainable. Investing in your health boosts confidence, especially when you reach up to the challenge, seize it and surpass your own expectations. My goal as a trainer is to help you along the way and provide you with positive support, encouragement, and the proper workouts to help you attain your goals
He has been spinning for almost 20 years, long before we had amazing bikes and sound systems. He can now merge his love of music with his passion for sports to create the maximum healthy experience for his clients. As a small business owner, he knows that the client always comes first; his goal is to help each client achieve their goals while having fun in the process.