Music Video Ride (Cycle)


This class is taught by:

Emily Romano

Emily has been an indoor cycling enthusiast for years. As a Mad Dogg Athletics certified instructor, Emily offers a riders a dynamic workout that is challenging, high energy and FUN! Emily strives to motivate riders to meet and exceed their fitness goals, and hopes that each rider leaves feeling challenged, uplifted and exhilarated! Her love of music adds an additional level of excitement to the ride, and she is always open to new music suggestions from her riders. Emily is thrilled for the opportunity to offer each rider positivity, encouragement and motivation, and to make each ride more exciting than the last!

When she is not on a bike, Emily works full-time as an attorney in downtown Fort Lauderdale. She also serves on the Executive Board of Foobie Fitness Nonprofit, Inc., a local nonprofit that helps women recover from breast cancer-related treatments. Emily enjoys spending time with friends and family, traveling and being outdoors.

Nathalie Tasse

Nathalie was born in Montreal, Canada where she began her active lifestyle at a very young age; Ice Skating; Roller Skating; Dance; English saddle riding competitions and skiing.
Of all the sports Nathalie enjoyed, her favorite by far was boxing.
She trained for 8 years with Deano Clavet, Canadian boxing champion (and movie star) and moved to Florida to pursue a boxing career training under
Ada Ace Vales (2001 National women’s Boxing Champion) and Bonnie Canino
(1996 Women’s world Boxing Champion)
Nathalie specializes in Body Building, Kick Boxing and Boot Camp, and Spin because She recognizes the relationship between a healthy body and mind and believes that achieving your goals should be fun as well as rewarding.
Nathalie has been an Aerobics instructor
And Personal Trainer since 2001

Training Philosophy - In her words...
"I firmly believe that whatever goal you have, it is attainable. Investing in your health boosts confidence, especially when you reach up to the challenge, seize it and surpass your own expectations. My goal as a trainer is to help you along the way and provide you with positive support, encouragement, and the proper workouts to help you attain your goals

Brian Varela

Brian Varela is a California native who is pumped to be apart of the Cycleward Crew. He is a certified personal trainer and cyclist through the prestigious National Academy of Sports Medicine. Brian went to school for Music at the Florida State University (GO NOLES!!!) and is a professional actor/singer/dancer, performing on stages throughout South Florida. Brian teaches in the Sculpt Ward with classes such as Full Body sculpt, Tight and Toned, Ass and Abs, as well as the Music-video Cycle ride. His philosophy on fitness is that Working out is just that, it's WORK! But when you work at it everyday, its no longer optional, it becomes a necessity. You'll notice his infectious high-energy and his dedication to success when you take one of his fun cycle rides or challenging sculpt sessions.

Ariana Jackier

Ariana became a personal trainer & fitness instructor in 2001 as a result of her own body transformation. As a result, she has committed her life to helping others achieve their fitness goals. Spinning, to her, is a party on a bike! Her goal is to make her class a fun, challenging riding experience!

Professional Highlights include:

Figure Competitor & Fitness Model, An Extra in a Pilates Infomercial, Personal Trainer on a dating show for VH1 and she has led large audiences in warm-ups for multiple charity races.

Jason Norton

Jason Norton is cycling certified by Madd Dog Athletics and athletically trained by the National Council on Strength and Fitness (NCSF). Jason’s coaching career originated in Washington DC and has landed in Florida, after 9 years of consistent results and fan-filled classes in MD, DC and Philadelphia. Jason actively involves himself in the community and enthusiastically supports charity events and has donated his time to support The Moyer Foundation with former Philadelphia Phillies star Jamie Moyer and his wife, Karen. Jason passionately describes himself as a musically addicted ,client-centric coach who’s exercise mantra is centered in connectivity, commitment and consistency. Personality mixed with musical swagger and results optimized by high athletic standards, watchful coaching, and individualized routines tailored to you, the client!!! Every workout is committed to fun, focused on results and inspired by YOU.

Nick Tofini

 

Nick Tofini is a New Jersey native who grew up in Southwest Florida. Growing up, he was always very active and athletic. He played soccer and baseball, was captain of the swim team in his High School, and also surfed and enjoyed other water sports. Now living in Boca Raton, Nick is the Executive Chef at the Pine Crest School. Over the last 5 years, Nick has been an active cycling enthusiast, taking classes and instructing as much as he can. He also enjoys cooking healthy meals and is venturing into his own Food Preparation business. Nick also enjoys other forms of working out, including Yoga, Crossfit, High intensity interval Training, weightlifting, and running. Nick’s personal philosophy is that being fit has no definition, it begins with drive and motivation along with the dedication to obtain a goal set. When Nick is not running the kitchen at Pine Crest or Instructing he enjoys quality time with his family and Golden Retriever Cooper. His drive and passion show when you take one of Nick’s challenging and high energy Music Video Cycle rides.

Lisa Anderson

Co-founder Lisa brings a lifelong passion for sports and fitness to the Cycleward Studio. As an athletic child and teenager, she excelled in swimming, cheerleading and running. Her active lifestyle continued into adulthood leading her to become a certified Spinning (or indoor cycling) instructor in 2006. Through indoor cycling, Lisa found a platform where she could push her physical limitations and exceed pre-set boundaries. As an instructor, Lisa coaches her riders to tap into their inner athlete and release any self-limiting beliefs. Lisa uses the connection with music as fuel for powerful and unforgettable rides! When she isn’t riding or instructing, Lisa can be found spending time with her husband and two children, practicing yoga, enjoying the beach or anything outdoors. Lisa also continues her own personal fitness pursuits through running and triathlons. Lisa excels in long distance events and is a Boston Marathon qualifier.

Cycling class with music videos playing on screen.

Upcoming classes:

  • Tue Jul 25 6:00 am - 6:45 am with Karyn Scholz
  • Tue Jul 25 8:15 am - 9:00 am with Emily Romano
  • Tue Jul 25 5:30 pm - 6:15 pm with Nathalie Tasse
  • Tue Jul 25 6:45 pm - 7:30 pm with Brian Varela
  • Wed Jul 26 6:00 am - 6:45 am with Brian Varela
  • Wed Jul 26 8:15 am - 9:00 am with Ariana Jackier
  • Wed Jul 26 9:45 am - 10:30 am with Emily Romano
  • Thu Jul 27 6:00 am - 6:45 am with Jason Norton
  • Thu Jul 27 8:15 am - 9:00 am with Jason Norton
  • Thu Jul 27 12:00 pm - 12:45 pm with Brian Varela
  • Thu Jul 27 6:00 pm - 6:45 pm with Nick Tofini
  • Fri Jul 28 6:00 am - 6:45 am with Lisa Anderson
  • Fri Jul 28 8:15 am - 9:00 am with Emily Romano
  • Fri Jul 28 9:45 am - 10:30 am with Nathalie Tasse