Music Video Ride (Cycle)


This class is taught by:

Lisa Anderson

Co-founder Lisa brings a lifelong passion for sports and fitness to the Cycleward Studio. As an athletic child and teenager, she excelled in swimming, cheerleading and running. Her active lifestyle continued into adulthood leading her to become a certified Spinning (or indoor cycling) instructor in 2006. Through indoor cycling, Lisa found a platform where she could push her physical limitations and exceed pre-set boundaries. As an instructor, Lisa coaches her riders to tap into their inner athlete and release any self-limiting beliefs. Lisa uses the connection with music as fuel for powerful and unforgettable rides! When she isn’t riding or instructing, Lisa can be found spending time with her husband and two children, practicing yoga, enjoying the beach or anything outdoors. Lisa also continues her own personal fitness pursuits through running and triathlons. Lisa excels in long distance events and is a Boston Marathon qualifier.

Emily Romano

Emily has been an indoor cycling enthusiast for years. As a Mad Dogg Athletics certified instructor, Emily offers a riders a dynamic workout that is challenging, high energy and FUN! Emily strives to motivate riders to meet and exceed their fitness goals, and hopes that each rider leaves feeling challenged, uplifted and exhilarated! Her love of music adds an additional level of excitement to the ride, and she is always open to new music suggestions from her riders. Emily is thrilled for the opportunity to offer each rider positivity, encouragement and motivation, and to make each ride more exciting than the last!

When she is not on a bike, Emily works full-time as an attorney in downtown Fort Lauderdale. She also serves on the Executive Board of Foobie Fitness Nonprofit, Inc., a local nonprofit that helps women recover from breast cancer-related treatments. Emily enjoys spending time with friends and family, traveling and being outdoors.

Nathalie Tasse

Nathalie was born in Montreal, Canada where she began her active lifestyle at a very young age; Ice Skating; Roller Skating; Dance; English saddle riding competitions and skiing.
Of all the sports Nathalie enjoyed, her favorite by far was boxing.
She trained for 8 years with Deano Clavet, Canadian boxing champion (and movie star) and moved to Florida to pursue a boxing career training under
Ada Ace Vales (2001 National women’s Boxing Champion) and Bonnie Canino
(1996 Women’s world Boxing Champion)
Nathalie specializes in Body Building, Kick Boxing and Boot Camp, and Spin because She recognizes the relationship between a healthy body and mind and believes that achieving your goals should be fun as well as rewarding.
Nathalie has been an Aerobics instructor
And Personal Trainer since 2001

Training Philosophy - In her words...
"I firmly believe that whatever goal you have, it is attainable. Investing in your health boosts confidence, especially when you reach up to the challenge, seize it and surpass your own expectations. My goal as a trainer is to help you along the way and provide you with positive support, encouragement, and the proper workouts to help you attain your goals

Ariana Jackier

Ariana became a personal trainer & fitness instructor in 2001 as a result of her own body transformation. As a result, she has committed her life to helping others achieve their fitness goals. Spinning, to her, is a party on a bike! Her goal is to make her class a fun, challenging riding experience!

Professional Highlights include:

Figure Competitor & Fitness Model, An Extra in a Pilates Infomercial, Personal Trainer on a dating show for VH1 and she has led large audiences in warm-ups for multiple charity races.

Cycling class with music videos playing on screen.

Upcoming classes:

  • Fri Jun 23 6:00 am - 6:45 am with Lisa Anderson
  • Fri Jun 23 8:15 am - 9:15 am with Emily Romano
  • Fri Jun 23 9:45 am - 10:30 am with Nathalie Tasse
  • Fri Jun 23 12:00 pm - 12:45 pm with Ariana Jackier
  • Sat Jun 24 8:30 am - 9:15 am with Ariana Jackier
  • Sat Jun 24 10:00 am - 10:45 am with Nathalie Tasse
  • Sat Jun 24 11:30 am - 12:15 pm with Karyn Scholz
  • Sun Jun 25 8:30 am - 9:15 am with Emily Romano
  • Sun Jun 25 10:00 am - 11:00 am with Lisa Anderson
  • Mon Jun 26 6:00 am - 6:45 am with Emily Romano
  • Mon Jun 26 8:15 am - 9:15 am with Nathalie Tasse
  • Mon Jun 26 5:30 pm - 6:15 pm with Ariana Jackier
  • Mon Jun 26 6:45 pm - 7:30 pm with Nick Tofini
  • Tue Jun 27 6:00 am - 6:45 am with Karyn Scholz
  • Tue Jun 27 8:15 am - 9:00 am with Emily Romano
  • Tue Jun 27 12:00 pm - 12:45 pm with Candace Storch
  • Tue Jun 27 5:30 pm - 6:15 pm with Nathalie Tasse