Music Video Ride (Cycle)

This class is taught by:

Emily Romano

Emily has been an indoor cycling enthusiast for years. As a Mad Dogg Athletics certified instructor, Emily offers a riders a dynamic workout that is challenging, high energy and FUN! Emily strives to motivate riders to meet and exceed their fitness goals, and hopes that each rider leaves feeling challenged, uplifted and exhilarated! Her love of music adds an additional level of excitement to the ride, and she is always open to new music suggestions from her riders. Emily is thrilled for the opportunity to offer each rider positivity, encouragement and motivation, and to make each ride more exciting than the last!

When she is not on a bike, Emily works full-time as an attorney in downtown Fort Lauderdale. She also serves on the Executive Board of Foobie Fitness Nonprofit, Inc., a local nonprofit that helps women recover from breast cancer-related treatments. Emily enjoys spending time with friends and family, traveling and being outdoors.

Nathalie Tasse

Nathalie was born in Montreal, Canada where she began her active lifestyle at a very young age; Ice Skating; Roller Skating; Dance; English saddle riding competitions and skiing.
Of all the sports Nathalie enjoyed, her favorite by far was boxing.
She trained for 8 years with Deano Clavet, Canadian boxing champion (and movie star) and moved to Florida to pursue a boxing career training under
Ada Ace Vales (2001 National women’s Boxing Champion) and Bonnie Canino
(1996 Women’s world Boxing Champion)
Nathalie specializes in Body Building, Kick Boxing and Boot Camp, and Spin because She recognizes the relationship between a healthy body and mind and believes that achieving your goals should be fun as well as rewarding.
Nathalie has been an Aerobics instructor
And Personal Trainer since 2001

Training Philosophy - In her words...
"I firmly believe that whatever goal you have, it is attainable. Investing in your health boosts confidence, especially when you reach up to the challenge, seize it and surpass your own expectations. My goal as a trainer is to help you along the way and provide you with positive support, encouragement, and the proper workouts to help you attain your goals

Alexis Contreras

Alexis Contreras has always been an advocate for fitness classes! After years of taking countless classes and developing great
admiration for fitness professionals, she became certified as a yoga instructor and has been teaching since 2015. Shortly after, she began taking cycling and sculpting classes at Cycleward! In no time, Alexis became #addicted! At Cycleward, Alexis went through
her own transformation, consistently exceeding her goal and feeling stronger than ever, both physically and mentally. After being a long-time committed client, Alexis knew it was time to share the Cycleward magic with others. She completed Cycleward’s in-house
training, and now you can find her on our instructor bike! She believes to have a strong body you must have a stronger mind, and she will push both! Music Is her other passion, so get ready to get lost in the beat and slayyyyyy your workout!!!!

Manny Lopez

Manny’s passion for fitness began when he was a little kid. He started early with soccer, track and basketball in school, moving on to biking and triathlons later in life. He now loves running, yoga, weights, and of course indoor cycling. His passion has evolved into an all-around body fitness program which he continues to evolve as his kids grow and get more involved.

He has been spinning for almost 20 years, long before we had amazing bikes and sound systems. He can now merge his love of music with his passion for sports to create the maximum healthy experience for his clients. As a small business owner, he knows that the client always comes first; his goal is to help each client achieve their goals while having fun in the process.

Nick Tofini

Nick Tofini is a New Jersey native who grew up in Southwest Florida. Growing up, he was always very active and athletic. He played soccer and baseball, was captain of the swim team in his High School, and also surfed and enjoyed other water sports. Now living in Boca Raton, Nick is the Executive Chef at the Pine Crest School. Over the last 5 years, Nick has been an active cycling enthusiast, taking classes and instructing as much as he can. He also enjoys cooking healthy meals and is venturing into his own Food Preparation business. Nick also enjoys other forms of working out, including Yoga, Crossfit, High intensity interval Training, weightlifting, and running. Nick’s personal philosophy is that being fit has no definition, it begins with drive and motivation along with the dedication to obtain a goal set. When Nick is not running the kitchen at Pine Crest or Instructing he enjoys quality time with his family and Golden Retriever Cooper. His drive and passion show when you take one of Nick’s challenging and high energy Music Video Cycle rides.
Cycling class with music videos playing on screen.

Upcoming classes:

  • Mon Nov 19 6:00 am - 6:45 am with Emily Romano
  • Mon Nov 19 8:15 am - 9:00 am with Nathalie Tasse
  • Mon Nov 19 5:30 pm - 6:15 pm with Alexis Contreras
  • Mon Nov 19 6:45 pm - 7:30 pm with Manny Lopez
  • Tue Nov 20 8:30 am - 9:15 am with Manny Lopez
  • Tue Nov 20 6:00 pm - 6:45 pm with Nathalie Tasse
  • Wed Nov 21 6:00 am - 6:45 am with Manny Lopez
  • Wed Nov 21 9:30 am - 10:15 am with Emily Romano
  • Wed Nov 21 5:30 pm - 6:15 pm with Nick Tofini