Live Ride w/ DJ Candace Storch (Cycle)


This class is taught by:

Lisa Anderson

Co-founder Lisa brings a lifelong passion for sports and fitness to the Cycleward Studio. As an athletic child and teenager, she excelled in swimming, cheerleading and running. Her active lifestyle continued into adulthood leading her to become a certified Spinning (or indoor cycling) instructor in 2006. Through indoor cycling, Lisa found a platform where she could push her physical limitations and exceed pre-set boundaries. As an instructor, Lisa coaches her riders to tap into their inner athlete and release any self-limiting beliefs. Lisa uses the connection with music as fuel for powerful and unforgettable rides! When she isn’t riding or instructing, Lisa can be found spending time with her husband and two children, practicing yoga, enjoying the beach or anything outdoors. Lisa also continues her own personal fitness pursuits through running and triathlons. Lisa excels in long distance events and is a Boston Marathon qualifier.

Emily Romano

Emily has been an indoor cycling enthusiast for years. As a Mad Dogg Athletics certified instructor, Emily offers a riders a dynamic workout that is challenging, high energy and FUN! Emily strives to motivate riders to meet and exceed their fitness goals, and hopes that each rider leaves feeling challenged, uplifted and exhilarated! Her love of music adds an additional level of excitement to the ride, and she is always open to new music suggestions from her riders. Emily is thrilled for the opportunity to offer each rider positivity, encouragement and motivation, and to make each ride more exciting than the last!

When she is not on a bike, Emily works full-time as an attorney in downtown Fort Lauderdale. She also serves on the Executive Board of Foobie Fitness Nonprofit, Inc., a local nonprofit that helps women recover from breast cancer-related treatments. Emily enjoys spending time with friends and family, traveling and being outdoors.

 

Upcoming classes:

  • Tue Jul 25 9:45 am - 10:30 am with Lisa Anderson
  • Tue Jul 25 12:00 pm - 12:45 pm with Lisa Anderson
  • Thu Jul 27 9:45 am - 10:30 am with Emily Romano
  • Tue Aug 01 9:45 am - 10:30 am with Lisa Anderson
  • Tue Aug 01 12:00 pm - 12:45 pm with Lisa Anderson
  • Thu Aug 03 9:45 am - 10:30 am with Emily Romano
  • Tue Aug 08 9:45 am - 10:30 am with Lisa Anderson
  • Tue Aug 08 12:00 pm - 12:45 pm with Lisa Anderson
  • Thu Aug 10 9:45 am - 10:30 am with Emily Romano
  • Tue Aug 15 9:45 am - 10:30 am with Lisa Anderson
  • Tue Aug 15 12:00 pm - 12:45 pm with Lisa Anderson
  • Thu Aug 17 9:45 am - 10:30 am with Emily Romano
  • Tue Aug 22 9:45 am - 10:30 am with Lisa Anderson
  • Tue Aug 22 12:00 pm - 12:45 pm with Lisa Anderson
  • Thu Aug 24 9:45 am - 10:30 am with Emily Romano
  • Tue Aug 29 9:45 am - 10:30 am with Lisa Anderson
  • Tue Aug 29 12:00 pm - 12:45 pm with Lisa Anderson
  • Thu Aug 31 9:45 am - 10:30 am with Emily Romano
  • Tue Sep 05 9:45 am - 10:30 am with Lisa Anderson
  • Tue Sep 05 12:00 pm - 12:45 pm with Lisa Anderson