Ass & Abs (Sculpt)


This class is taught by:

Luiza Blanchard

Luiza was introduced to fitness at a young age, she was a national level Judo competitor while growing up and carried on the discipline and commitment she had as a competitive athlete towards other sports such as crossfit and weight lifting. She loves to challenge herself and try new things. She takes the same approach as a Coach by encouraging her clients and members to step out of their comfort zone and pushing themselves to the next level. Watching her clients progress and achieve their fitness goals is extremely rewarding for Luiza and one of the main reasons she became a Fitness Trainer. With over 10 years of experience, her certifications includes;

ISSA Fitness Trainer
L1 Crossfit
L1 American Kettlebell Association
AFAA Personal Trainer
AFAA Group Fitness Trainer
American Heart Association CPR

The name speaks for itself!

Upcoming classes:

  • Tue Jul 25 5:30 pm - 6:15 pm with Luiza Blanchard
  • Mon Jul 31 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Aug 01 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Aug 07 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Aug 08 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Aug 14 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Aug 15 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Aug 21 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Aug 22 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Aug 28 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Aug 29 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Sep 04 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Sep 05 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Sep 11 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Sep 12 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Sep 18 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Sep 19 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Sep 25 6:30 pm - 7:15 pm with Luiza Blanchard
  • Tue Sep 26 5:30 pm - 6:15 pm with Karyn Scholz
  • Mon Oct 02 6:30 pm - 7:15 pm with Luiza Blanchard