ToneBoxing (Sculpt)

This class is taught by:

Luiza Blanchard

Luiza was introduced to fitness at a young age, she was a national level Judo competitor while growing up and carried on the discipline and commitment she had as a competitive athlete towards other sports such as crossfit and weight lifting. She loves to challenge herself and try new things. She takes the same approach as a Coach by encouraging her clients and members to step out of their comfort zone and pushing themselves to the next level. Watching her clients progress and achieve their fitness goals is extremely rewarding for Luiza and one of the main reasons she became a Fitness Trainer. With over 10 years of experience, her certifications includes;

ISSA Fitness Trainer
L1 Crossfit
L1 American Kettlebell Association
AFAA Personal Trainer
AFAA Group Fitness Trainer
American Heart Association CPR

This class is a full body workout using real kickboxing moves minus the gloves. Utilizing resistance bands, nu-bell weights, ankle weights, and jump ropes- this class is as intense as it gets!

Upcoming classes:

  • Tue Oct 24 8:30 am - 9:15 am with Luiza Blanchard
  • Tue Oct 24 5:30 pm - 6:15 pm with Karyn Scholz
  • Wed Oct 25 8:30 am - 9:15 am with Jenny Meathe
  • Wed Oct 25 6:30 pm - 7:15 pm with Karyn Scholz
  • Fri Oct 27 8:30 am - 9:15 am with Valeria Faria
  • Sat Oct 28 8:45 am - 9:30 am with Karyn Scholz
  • Tue Oct 31 8:30 am - 9:15 am with Luiza Blanchard